I like this video because there isn’t too much sales stuff and she gets straight to the
exercise circuit which is short and sweet. I like the routine because it uses the whole body and
there is some single leg work which improves the bodies balance and power ability.
I’m on a break in Germany at the moment and like this kind of workout because it revs
up my metabolism which helps me burn fat for the next 24 hrs:)
I’m off to a little gym now to do it…
If you like her workout you can learn more about her workouts here



Sat, Aug 21, 2010
Busting Body Fat