Code To Catch Him

I don’t have to tell you that taking care of your body and mind is important but
there are things that we use daily that are poisoning our systems and ultimately
our minds.

I studied this stuff over 10 years ago and removed them from my home… I have been
called neurotic, stupid and quacky to have adopted this stance… well SCREW YOU now …
no… just kidding, I don’t get angry about this stuff anymore.
It’s just great that the FDA is being called out on this …. it’s a disgrace and almost
unbelievable.

Watch this great video and go check out your bathroom

This 2 part video is a great insight into how the way we think about ourselves actually makes us fat.
I get all my clients to start daily ” questioning exercises” to weed out all the negative beliefs from
their ‘garden’.

I personally use this online method for doing it here
If you click on the link you will go to a sign up page… click on here face to go to a page with a video explaining how her site works

“But I thought we were fighting a losing battle against gravity?”… Nope
We are constantly expanding and when we start to realize that… we allow
Our body to expand and release tension and restrictions.

One of my mentors Paul Chek.. very funny video but extremely important to flatten your belly.

Must read is his book How To Eat Move and Be Healthy…My Bible for staying in shape

You are much prettier without all that makeup.

Judging from our survey, boys can’t stand makeup. In fact, it seems they can’t complain about it enough. Sure, they all like pretty girls, but they also have a problem with a face that looks full-on painted. And what looks painted to a guy is far less than what you might think.

“Why do girls think they need to have so much crap on their faces?” asks Billy. “Girls at my school wear all this black crap on their eyes, and their lips are, like, thick with brown goop. It’s ugly. Do they really think that will get them a guy?”

Don’t think we didn’t set Billy straight about one thing: Not all girls apply makeup to “get them a guy.” Still, it’s true that lots of girls get all dolled up so they’ll be attractive to the opposite sex. But the makeup thing… It’s more fun than anything. Right, girls?

Knowledge is power The hated for cosmetics is no joke. One dude even tided his survey “Rodeo Clowns.” Could natural-looking makeup be the best date makeup? If being hot to guys is your goal, remember that. Otherwise, it’s your choice if you want to apply enough purple mascara to impair your vision. Go for it. By Jodi Bryson

I get asked this question a lot by both men and women…
I’ll let an the relationship doctor answer it though

Do you know of someone who has a pattern of always dating losers, bad boys, who always break their heart and leave them crying? For those women, oftentimes they need help in identifying the signs of such unreliable men.

Let’s define a loser as a man who is totally into himself and has little empathy for a woman’s needs. He is a man who has a pattern of sweet talking women in an attempt to sweep them off their feet and into the nearest bed. He will wine you and dine you and tell you how beautiful you are and how lucky he is to have met you. These men are very good at what they do because they’ve had a lot of practice!

These men are wonderful in the beginning of a relationship; however, in time they most always become less attached and more distant to their partner. Some never call back, others break dates and some even “forget” their wallet and their date ends up paying for the meal.
Have you ever met or dated a man such as this? Perhaps he never said he loved you, and whenever you spoke about commitment, he would change the subject.

The truth is that no woman ever wakes up in the morning and says to herself, “Today I need to find a man who will hurt me.” Rather what most often happens is that many women (and men) tend to confuse intensity with reliability. They meet someone who makes them FEEL wonderful or excited and they assume that he is a good man. The problem isn’t that their feelings are wrong. What gets them into trouble is that their intense feelings often cause them to ignore bad or inconsistent behavior that they would clearly see if they were not so emotionally involved.

What if there was a way to effortlessly attract men that were both exciting as well as dependable? Not simply a technique, but a manual that showed how successful women captivate men in such a way that they never get mistreated.
What if information was available to transform you into the woman that men adore? Thankfully such information is available and it’s just one click away. “The Woman Men Adore…and Never Want to Leave,” shows every woman the secrets to attract and keep the man of her dreams. Click Here! to see for yourself!

workout schedule building muscle

I have studied with Paul Chek for over 10 years. He is an amazing health
coach and doesn’t pull any punches. All my clients have to get his book
How To Eat Move And Be Healthy…
My Bible for staying in shape

Here Paul answers a question on if it possible to target one specific
area for weight loss.

Great Video by Byron Katie, a true teacher who has had an incredible influence

on my life. I have studied her work for many years now and it has made me a

much happier person in all areas of my life.

I personally prefer doing the questioning online here

I cannot recommend it highly enough for changing the beliefs about your

body, work, relationships etc…